The Enlightened Empath Survival Guide by Lucille T. Fryar

A Beginners Manual for Empaths on Self-Care, Healing and Developing Intuition

Discovering your sense of empathy

The enlightened empath survival guide

Is it your heart's desire to discover and develop your empath gifts? Do you find it hard dealing with the many emotions that you experience daily?

Getting familiar with and putting these emotions under your control will give you a lifetime of peace and tranquility. When you have taken charge of your emotions and helped yourself, you will be a source of assistance and joy to those around you. There is the need for you to come to terms with how your everyday life is affected by your emotions before you can progress to developing them. With proper development and management of your emotions, you will be able to adapt to new situations and, at the same time, be open to the flow of energy that abounds all around. 

Who's an empath? The empath is endowed with the ability to sense the emotions of others and take on those emotions as theirs. The empath is most times in sync with energies from people both within and without their immediate environment. Most empaths who are not aware of their gifts suffer immense confusion and depression as they find it hard to separate their emotions from those of others. 

This book is designed to bring you to terms with your unique gifts and understand how to prevent yourself from negative energies that will dampen your psyche. You will develop and improve your spiritual life, be at ease with people around you and become enlightened on a cosmic level that differentiates you from the everyday people.

The Enlightened Empath Survival Guide treats the following;

- How to detect if you are an empath

- Coming to terms with being an empath

- Types of empaths 

- Ways through which you can develop your abilities

- The everyday challenges of the empath

- Techniques of avoiding energy-draining situations

- Managing relationships

- How to cope with your empathic gifts

Also included are;  

- Learning about your gifts and the difficulties that come with them.

- Embracing your uniqueness from the general populace.

What are you waiting for? Get a copy for yourself and your loved ones. 


Genre: RELIGION / Wicca

Secondary Genre: BODY, MIND & SPIRIT / General

Language: English

Keywords: Emotional and cognitive overload for beginners , The highly sensitive person and empathy , Cultivating empathy and emotional intelligence , Empaths and psychic abilities , Spiritual awakening for beginners , Energy vampires empaths and healing , Narcissist relationships and empaths

Word Count: 15,841

Sample text:

tudies carried out by social psychologists review two significant classifications of empathy. They include emotional responses and cognitive responses. Emotional empathy can also be subdivided into three components. The first component involves the feeling of equal emotions with another person. The second component involves the feeling of distress in response to the same feeling another person is undergoing. The third emotional component is the feeling of compassion. 

According to psychologists, the feelings of distress categorized under emotional empathy do not explicitly review another person's emotions. A person may be experiencing physical pain due to a trip or a fall. The feeling of distress and disappointment could come in the form of empathy but does not accurately describe the physical pain the person experiences—feelings of distress and, more importantly, when we talk about compassionate human behaviors. A social expert like you assumes that the feeling of empathy positively builds a willingness to help others. A good number of charitable actions and love comes from the empathy people have towards the plight of others. This makes them want to reach out and contribute their little resources to relieve the individual of such stress. Some persons also argue that the feeling that propels help might be self-induced. 

The next classification of empathy is cognitive empathy. Cognitive empathy has to do with an individual's disposition and perception of the emotions of another person. Cognitive empathy tries to measure the accuracy and precision of understanding emotions people experience. It allows the mind to have complete and accurate knowledge of the content of another person's mind regarding how she/he feels in certain circumstances.

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Already translated. Translated by Cloe Dauplais
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It was a pleasure working with Cloe, she was prompt and on time with the submissions which were of great quality too!
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