Vegetarians stay away from fish, poultry and meat. In vegan traditions, vegans stay away from animals and their by-products, such as eggs, honey, dairy products, and other items derived from animals. People often choose vegan diet for ethical, environmental and health reasons. For instance, some vegans believe that consumption of dairy products and eggs is a promotion of this industry. You can get the advantage of vegan lifestyle by quitting meat and dairy items.
The benefits of going Vegan have been growing year after year and every day there are countless people who turn to Veganism to improve their health and change their life. This beginner’s guide to the Vegan diet will cover everything you need to know about adopting the diet, written by someone that is actually a Vegan! If you are looking to become healthier and lose weight and you want to learn more about the vegan diet then this book is your answer.
Whаt is rаw fооdiѕm? Rаw fооdiѕm iѕ a lifеѕtуlе diеt whеrе a реrѕоn will еаt their fооd ѕоlеlу in its unсооkеd ѕtаtе. Onеѕ diet consists primarily оf frеѕh fruitѕ аnd vеgеtаblеѕ, nutѕ and ѕееdѕ, bеrriеѕ, ѕоаkеd or dеhуdrаtеd whоlе-grаinѕ, juices and ѕmооthiеѕ, аnd rаw cakes, brоwniеѕ аnd trеаtѕ often featuring driеd fruit, dates, nutѕ, bеrriеѕ аnd сасао. Pеrѕоnѕ on this diet will often make juices, dеhуdrаtеd сооkiеѕ, crackers, сhiрѕ аnd breads, аnd tasty raw саkеѕ, slices, brownies and other hеаlthу ѕnасkѕ.
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
I first wanted to get in better shape when I was 16 years old. I wanted to lean down and have amazing six-pack abs. I went all in and started a ridiculous diet:
· I ate six small meals a day.
· Each meal I ate had to contain less than 250 total calories.
· Each meal had to contain less than 10% of the total calories from fat.
As you can tell, this diet was very strict; I followed it diligently for a few months. Then one day I was working out in my parent’s garage in the hot Texas summer heat, and I nearly blacked out. That’s when I realized that my approach to health and fitness had to change.
I needed to follow nutritional and fitness advice that would actually leave me feeling good and energized instead of worn out. The diet I was following had a few major problems:
It didn’t provide long-term health benefits that I needed to help me feel better and energized.
It wasn’t sustainable for a long period of time. (I crashed after only a few months).
And it didn’t even require me to eat healthy, wholesome foods! As long as what I ate met the above criteria, I was good to go.
Most of my whole life, up to that point, revolved around eating what I wanted, when I wanted. It didn’t matter how healthy the food was, if I was craving it, I would eat it! Of course after this experience, I started to realize the importance of eating natural foods.
Already translated. Translated by Florian PLATEL
Translation in progress. Translated by alejandro alvarez