How Not to Die from These Chronic Diseases
The must-read summary of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, MD with Gene Stone.
Most doctors are good at treating acute illnesses but bad at preventing and treating chronic diseases. These fifteen chronic diseases can be prevented, treated, and possibly reversed if certain diet and lifestyle changes are followed.
This complete summary of Dr. Michael Gregor’s book explores the roles diets play in the prevention, treatment, and reversal of these fifteen chronic conditions. In this book, you will learn what foods to eat and what lifestyle changes to make to help prevent and treat these diseases.
There are medications that can help you with these conditions. But these medications only treat the symptoms and not the underlying causes of the disease. And they also have dangerous side effects.
This guide includes:
Value-added of this guide:
Read this book if you want to be healthy and live a long disease-free life!diet
Genre: STUDY AIDS / Study GuidesMost doctors are good at treating acute illnesses but bad at preventing and treating chronic diseases. The fifteen leading causes of premature death - such as heart diseases, cancer, hypertension, diabetes, Alzheimer's, Parkinson's, and others---can be prevented, treated, and possibly reversed if certain diet and lifestyle changes are followed.
There are medications that can help you with these conditions. For example, you can take cholesterol-lowering drugs to lower the risk of heart attacks; and blood-pressure-lowering drugs for hypertension. But these medications only treat the symptoms and not the underlying causes of the disease. And they also have dangerous side effects.
The good news is that there is one unifying diet that may help prevent, treat, and even reverse each of these chronic conditions. The same diet that helps prevent heart diseases also helps prevent type-2 diabetes and other causes of death on the list of chronic illnesses. Unlike drugs, a healthy diet can benefit all organs at once and treat the underlying causes of the disease with no adverse side effects.
This book explores the roles diets play in the prevention, treatment, and reversal of the fifteen leading causes of premature death. In this book, you will learn what foods to eat and what lifestyle changes to make to help prevent and treat these diseases.
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French
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Already translated.
Translated by Lamia Ishak
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Italian
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Already translated.
Translated by A. P.
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Portuguese
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Already translated.
Translated by Ariane Zabaleta
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Spanish
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Translated by Gabriela Lara
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Author review: Good quality and timeliness. |
