The paleo diet meal plan is only part of the theory as exercise is also a primary reason why many believe in the paleo diet for athletes. There is a popular saying amongst dieters that says “eat like a caveman and exercise like a cavemen” Eating like a caveman means raw, natural foods grown in the ground. Meats from animals that graze on grass. Exercise like a caveman is important since all day long the caveman hunted and did physical labor since there were no modern conveniences (like cars)
Genre: COOKING / Courses & Dishes / General
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Thus far, we’ve touched on the physical aspects of the Paleo lifestyle – eating right and exercise. They are two powerful ingredients to changing your life. However, without all of the right ingredients, a recipe will fall apart.
In this case, the third and final ingredient is mental fortitude. You need to have the mental strength and desire to change your eating habits and to start exercising. Without it, you are doomed to failure.
Remember, every decision starts in the mind. Without full commitment, it’s quite possible that you will revert to your old ways. This often happens in times of stress.
If you have created the habit of eating when stressed, and you usually eat the wrong foods, make sure to keep a sufficient stock of healthy, low calorie, Paleo friendly snacks in your household! You’ll find those later in the book.
Translation in progress. Translated by Elsa Duarte
Already translated. Translated by Brizeida Rosas