Meditation: Simple relaxation techniques by Joanna Moore

The day to day hustle and bustle of modern life is hectic and demanding

Meditation: simple relaxation techniques


From mindfulness in everyday life to breath awareness and visualization, the practices in this book are designed to give anyone with one minute to spare a taste of inner peace.

As much as the idea of meditation is appealing, many people object to it. The most common reason for this is the admission that they barely have time left from their busy schedules to meditate.

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Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / Affirmations

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 4011

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

The psychological stress is linked to the sympathetic component activation of the autonomic nervous system that can cause the ‘fight or flight response.’ Any form of meditation decreases the sympathetic activation by lowering the production of catecholamines and some other stress hormones like cortisol, and enhancing the parasympathetic activity that improves the blood flow to the viscera away from the periphery and slows the heart rate.

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Arianna A.
Already translated. Translated by Víctor Martínez

Would you like to translate this book? Make an offer to the Rights Holder!