Meditation: Learn How To Meditate For Inner Peace And Happiness by Hun Grant

Learn How To Meditate For Inner Peace And Happiness

Meditation: learn how to meditate for inner peace and happiness

(51b)

Meditations a form of mindful exercise with its aim to help the people to get out of the daily stresses of the life and have a mindful and relaxed life. Meditations have been followed by a lot of people all around the world. It is an easy exercise that only requires concentration and consistency. It helps the people to cope up with the daily life stresses and prevent the accumulation of the stresses. It allows the person to enjoy their life to full extent. It can fill the life of the people with joy and containment. It helps to keep the body in shape with complete harmony. It also enhances the functioning of the sensory organs. Meditation enhances institutive ability of the body, and it helps in making decisions with great ease. It also helps to reduce the anger of the people.

The practice of Meditation is being increasingly seen as one of the most powerful methods of self awareness and self improvement, throughout the world. 
Mediation is regarded as most preferred method of relaxation and stress control, with a view to enhance overall health, both physical and mental. 


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Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 9183

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

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Sample text:

Look for those that get your attention. Remember to highlight and write some notes, if necessary. 

I want to make a point. I did not invent these benefits. I just have compiled the best I have found on books, websites, and other resources. I want to give credit to the experts and organizations who had gone to the research and results. You will find a list of contributors, organizations, and websites, at the end of this book.

 

Meditation helps reduce symptoms of panic disorder
Increases grey matter concentration in the brain
Meditation acutely improves psychomotor vigilance
Meditation may decrease sleep need
Meditation improves your focus
Improves attention
Improves ability to work under stress
Meditation improves information processing
Improves decision-making
    Meditation gives you mental strength
    Meditation builds resilience
    Improves emotional intelligence
    Meditation makes you stronger against pain
    Meditation relieves pain better than morphine
    Meditation helps manage ADHD (Attention Deficit Hyperactivity Disorder)


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Portuguese
Already translated. Translated by Gabriel Ribeiro
Spanish
Already translated. Translated by Fernando Guerra

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