Ever wondered why no matter what you eat your body is still unable to fight off illness effectively? Regardless of whether you pump your body with nutrition or deprive itself of it, it still appears as though you are weak and tired easily? The reason is simple, the modern Western diet is just simply too high in calories and too low in essential vitamins and minerals.
Without beating around the bush, the answer to impeccable health is to adopt a Plant-Based Diet Benefits of Adopting a Plant based Diet Includes:
- Reduced Sugar Intake
- Accelerated Weight Loss
- Increased Nutritional Content in the Body
- Increased Levels of Energy
- Enhanced Immunity Function
- Better Quality of Life
In This Book You Will Learn:
- Why Obesity is so Prevelant in Society
- Knowledge about Proper Nutrition
- The Consequences of Inadequate Exercise
- The Downfall of Standard Medication
- Leaky Gut Syndrome
- The Importance of Proper Nutrition
- Everything you need to get started on a Plant Based Diet
- Step by Step Guides for the Light, Intermediate, and Fully-Committed Dieters
Genre: COOKING / Vegetarian & Vegan
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French
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Already translated.
Translated by N'DOUA Diby Gaston
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Italian
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Already translated.
Translated by Erika Price
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Portuguese
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Already translated.
Translated by Ariane Zabaleta
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Spanish
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Already translated.
Translated by Adriana Allende
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