Digital Detox Guide by Gary Randolph

How to Beat Social Media Addictions

This ebook guide is about getting rid of social media addiction.

Digital detox guide

Though social media is great tool to communicate with your friends, family, seeking knowledge and information but using it 24/7 is not good for mental health.
Now a days individuals have become addicted to social media and it has also decreased physical activity of people.
If you have become addicted to social media and want to change your preferences about life than this guide is for you.
This ebook guide has described the complete process of digital detox.
If you want to get rid of social media addiction than this guide is for you.

This ebook guide will teach you:

- Top Ten Ways to Get Rid Of Social Sites Addiction
- Which accounts must be deleted
- Keeping account with minimum usage
- How to limit your friend list
- Minimum use of device
- Realignment of your priorities
- Spare time for your real relationships
- Steps to be taken
- & much more!!!

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This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Genre: HUMOR / Topic / Internet & Social Media

Secondary Genre: HUMOR / Topic / Internet & Social Media

Language: English

Keywords: effects, on mental health, personality, digital detox, causes, causes & effects, claim, dopamine, minimize addiction of social media, lower social media addiction, lower social media usage, how to use social media less, overcome social media addiction, addiction of social media, social media, facebook, twitter, instagram, snapchat, pinterest , social media addiction, minimize addiction, social platforms, social sites

Word Count: 3536

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Aimé Mbeh
Already translated. Translated by Francesca Orelli
Already translated. Translated by Bruno Soares de Oliveira
Already translated. Translated by Magaly Alvarado

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