Anxiety: Get Rid of Anxiety For Good by Hazel Simon

Get Rid of Anxiety For Good

Anxiety: get rid of anxiety for good

(22b)

The human brain is the most complex piece of organic machinery on the planet earth. For almost all of history, it has been misunderstood and consistently surrounded with inaccurate data and opaque untruths. Then the field of neuroscience came about and since its inclusion, more and more about the mystery of the brain has started to crawl out of the dark cave of confusion and step into the light of understandin

Does this sound familiar? You reluctantly decide to attend a networking event with a coworker who backs out at the last minute. The idea of going alone fills you with debilitating anxiety. You dread an upcoming job interview. Giving a presentation at work keeps you awake at night.

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Genre: SELF-HELP / General

Secondary Genre: BODY, MIND & SPIRIT / Healing / General

Language: English

Keywords: Reduce Stress, Stress Relief, Relieve Stress, Stop Stress, Stress Management Techniques, Stress Management, Stress and Anxiety, stress management, stress management guide, how to reduce stress, cope with stress, stress free, stress management for life, stress management tips, stress management at work, stress relief, stress, stress kindle, stress of life, stress book, stress and anxiety, stress management book, stress care, stress analysis, reduce stress, anxiety self help, NLP Neuro-Linguistic Programming, NLP Techniques, Confidence, Success, NLP for Beginners, Depression Cure, NLP, Brain, Attract Money, Attract Money now, more money, law of attraction lottery, NLP books, the secret, NLP techniques, nlp for beginners, nlp neuro linguistic programming, nlp for dummies, nlp sales, nlp the new technology of achievement, nlp master's handbook, nlp training, Self hypnosis for beginners, self hypnosis audio, self hypnosis free, self hypnosis as you read, self hypnosis for dummies, self hypnosis books, law of attraction, the law of attraction, law of attraction love, law of attraction money, law of attraction secrets, law of attraction bible, hypnotherapy

Word Count: 3786

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Sample text:

One of the biggest problems while decluttering and getting rid of items is to deal with people’s emotions. People often attach some memory or emotion to things that they have owned for a certain period of time so it is difficult for them to personally get rid of them. Their friends find it easy because they have no attachment. So it is a good idea to get a friend or a professional to come to your home and assess the situation objectively.

Along with bringing some company, add a bit of objectivity to yourself as well. Use a rule or an algorithm to which you can adhere. Then you will have a clear idea of which items you need to discard and which ones need to stay. Our own algorithm is given at the end of the chapter.

Getting rid of clutter takes time. Anyone offering an instant solution to this problem is probably taking you for a ride. Doing it over a week or even a weekend is possible, but it will be stressful, mentally and physically exhausting, and might not be up to our expectations. Create a routine for decluttering by giving an hour of your time every week to decluttering. Be honest to this schedule and consistently put in the one hour, and you will see change.

Some people feel like that they do not have enough time in their lives to deal with clutter. Rearrange your schedule to make time for decluttering. Wake up an hour early if you have to. Decluttering is a skill that you can learn and apply throughout your life, so you simply have to stick with it. If it is affecting your life then it surely deserves your time.

Removing clutter can seem like an absolute chore. But it might not be a chore if you succeed in setting up a routine.

 


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Already translated. Translated by Juan Carlos Vasquez

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