Anti Inflammatory Diet Snack Recipes by Sarah Sophia

30 Quick and Easy Snacks to Fight Inflammation, SLow Aging, Combat Heart Disease and Heal Yourself

Anti inflammatory diet snack recipes

Anti-Inflammatory Diet Snack Recipes

The Essential Kitchen Series, Book 46 

You’ve read it correctly – reduce inflammation by addressing what you eat. 

Longevity, and our overall general health, has been linked to adopting a healthy diet and mealtime routine, but what do you do in the interim, when cravings strike? Stay within your diet by eating a healthy, anti-inflammatory snack. It’s an essential way to curb your hunger, thus maintaining your commitment to a healthy lifestyle. 

A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest throughout your day. 

Reduce Inflammation and Allergies Now 

When we take a hard look at inflammation we often overlook the micro form of the disease, which affects arteriole walls, leading to atherosclerosis and the formation of plaque. You’ll recognize this as the beginning of heart disease. 

Break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet. You’ve heard a lot lately from the media, online cooking shows and your doctor about anti-oxidants and free radicals. Incorporate this new found knowledge into your own diet by utilizing this cookbook in your kitchen. 

It Starts With Desire 

Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment – your need to snack. Anti-inflammatory Diet Snack Recipes is a must read cookbook for individuals desiring more energy, reduced pain, and a stronger heart. 

Learn what thousands have already discovered in relation to inflammation: some ingredients exacerbate inflammation, while others act as healing agents. There is no better way to learn the secrets of dietary inflammatory control than by downloading this book, filled with an assortment of delicious snack-time recipes. 

Foster Healthy Choices and Habits 

It's your body; start the healing process today. Learn to take charge of its maintenance, turning the corner on fatigue and pain. 

Adopt the idea of a healthy lifestyle and buy this cookbook today! 

You'll have absolutely no regrets, but will discover a new you, with bundles of energy and renewed vitality. When you purchase today, you will also get access to a special free gift from The Essential Kitchen Series ($97 Value). 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English


Word Count: 3535

Sales info:

The best position the book obtained was #1 in both its categories and within the top #1,000 books on the US Kindle store. 

I've developed a number of techniques to ensure that books are consutistently selling and even if they start to fall off the charts they can be boosted back. I will be applying one of these techniques to this book in the next 14 day - at which time the sales ranking will massively increase again. 

Sample text:

Chapter 1 - Anti-Inflammatory Snacks



Do you suffer from inflammation of your digestive system?  Does it manifest itself in diseases and disorders such as irritable bowel syndrome, ulcerative colitis, or leaky gut?  Or do you perhaps have trouble with other types of bodily inflammation, such as joint pain?  If you answered yes to any of these questions, then the anti-inflammatory diet is just what you need to improve your life and manage your pain.


The anti-inflammatory diet works because it helps increase your daily intake of omega-3 fatty acids while decreasing omega-6 fatty acids, which Americans tend to over-consume.  This diet is also full of fiber, nutrients, antioxidants, and vitamins, all of which lower inflammation and help heal your body.


So read on to learn more about this life-changing diet!

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Gunnar Artner
Already translated. Translated by Pamela Calianno
Already translated. Translated by Joana Filipa Penelas Venâncio
Already translated. Translated by Federico Renzi

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