Ketogenic Diet: Ketogenic Diet For Beginners by Nancy Ross

Ketogenic Diet For Beginners

Ketogenic diet: ketogenic diet for beginners


DISCOVER THE AMAZING HEALTH BENEFITS OF THE KETOGENIC DIET! 
 

Here Is A Preview Of What You'll Learn...

 

Foods to Eat on the Ketogenic Diet
Foods to Avoid
Ketogenic Diet and Weight Loss
Ketogenic Diet and Cancer
Ketogenic Diet and Diabetes
Easy Tips to Stick with the Ketogenic Diet
Tasty Recipes to Make the Ketogenic Diet Easier
Much, Much, More!

Genre: HEALTH & FITNESS / Diets

Secondary Genre: COOKING / Health & Healing / Weight Control

Language: English

Keywords:

Word Count: 10,000

Sales info:

4 Reviews


Sample text:

When it comes to picking out a diet that you will enjoy, there are a ton of choices. Some of them don’t make much sense and can cause harm to your health, such as the cabbage soup diet, and others may not have the best methods for helping you to lose weight or improve your health. This can leave you feeling like you are the one to blame when the weight loss doesn’t occur. But it often has to do more with the foods that you are eating and the diet that you pick rather than whether you are following it correctly.

 

The ketogenic diet is going to ask you to follow some different rules compared to some of the other diet plans you may have tried in the past. Most traditional diets ask you to cut out the fats that you are consuming and eat plenty of carbs. But this can be a problem if you aren’t using up all the carbs that you take into your body since the carbs get converted to fat in the body and can be stored around your stomach. If you are really active, this may not be a problem, but of the average person, it leaves a lot of bulge that they just can’t get rid of. 


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Greek
Already translated. Translated by Christiana Tziortziou González
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