Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes by Vanessa M. Lopez

simple book on weight loss

Weight loss for women: tips on diets, exercises, products, and lifestyle changes

Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

 

This weight loss book contains the following information that you won’t find anywhere else: 


- Motivation and tips on how to keep losing weight
- Different diets that you can choose from according to your preference
- Various exercises minus the strain and pain
- Lifestyle and personality tips for a better you


This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health. 

TABLE OF CONTENTS: 
Introduction 
Chapter 1: Starting Your Journey towards Weight Loss 
Chapter 2: Vegetarian Diet 
Chapter 3: Low Carb Diet 
Chapter 4: Paleolithic Diet 
Chapter 5: Pilates and Yoga Exercises 
Chapter 6: Dancing 
Chapter 7: Interval Training: Cardio and Strength 
Chapter 8: Organic Beauty Products 
Chapter 9: Healthy Lifestyle Changes 
Chapter 10: Keeping the Weight Off 
Conclusion 

What are you waiting for? 

Genre: HEALTH & FITNESS / General

Secondary Genre: SPORTS & RECREATION / General

Language: English

Keywords:

Word Count: 6,324

Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
French
Already translated. Translated by MARTIN Florence
Italian
Already translated. Translated by Rosaria Tirrito
Portuguese
Already translated.

Would you like to translate this book? Make an offer to the Rights Holder!



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