This book contains proven steps and strategies on how to find the right vegan recipes depending on the needs of the person. The Vegan lifestyle is explained thoroughly in this guide. There is no need to endure eating bland and disgusting food anymore. This book will teach vegans how to cook delicious meals with all the nutrients needed for a healthier lifestyle. A well-balanced meal plan can be made using the recipes given in this book.
Going vegan may seem like a daunting prospect for most people. Giving up your favorite foods that contain meat, dairy and refined sugars sounds like it will not be easy. However, the recipes you will find in this book will prove this myth wrong. You can enjoy breakfast, lunch, dinner and even dessert that is rich, delicious and flavorful even when you are on a vegan diet.
If you want to lose weight, feel energetic, and live a healthy life, you need to change your diet and start eating healthy as a lifestyle and not a quick fix for your weight issues. This is what being Vegan is all about; it is a lifestyle. If you want to be a vegan and are not quite sure about what it entails, what to eat, the foods to avoid as well as some amazing recipes you can prepare (other than beans), then this is the book for you.
Pick up your copy today by clicking the button at the top of this page!Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
While you want to eat nuts in moderation, they can be a wonderful addition to a vegan ketogenic diet. Nuts are full of important vitamins, minerals, and healthy fats. Almonds are dense in heart-healthy fats, protein, fiber, antioxidants, magnesium, manganese, and vitamin E. This nut has been shown to control blood sugar, lower high blood pressure, prevent oxidation of the LDL cholesterol, lower cholesterol, reduce hunger, and aid in weight loss.
Walnuts are a wonderful source of healthy monounsaturated and polyunsaturated fats, omega-3, iron, selenium, potassium, calcium, zinc, vitamin E, and B vitamins. Walnuts have been found to increase mental health, improve gut bacteria, aid in weight loss, boost bone health, improve brain health and function, control diabetes, prevent cancer and improve heart health.
Pecans are a nutrient-dense powerhouse, and the United States provides up to eighty percent of the world's pecans. This delicious nut is full of zinc, making it an important tool for the immune system, as studies have shown that people with high levels of zinc in their diets are at a much lower risk for diseases. Pecans are also high in antioxidants, which can lessen the risk for cancer and improve aging. The healthy fats help reduce cholesterol and improve heart health, and the vitamin E levels decrease inflammation and pain. The healthy fats and proteins have been shown to increase weight loss.
The fats in macadamia nuts have been proven to lower cholesterol and triglycerides. Macadamia nuts also contain high flavonoid content, which are antioxidants that help heal cell damage and prevent cancer. If you are on the vegan ketogenic diet to aid in weight loss, then you will be happy to know that macadamia nuts are a wonderful source of palmitoleic acid, which increases fat metabolism and reduces stored fat.
Already translated. Translated by FRANCESCA RUSCELLO
Translation in progress. Translated by Lucas Liles
Already translated. Translated by Miguel Ángel Peláez Ordóñez