Vegan Diet: Beginners Guide To Build Lean Muscle And Get Strong (Boost Metabolism) by Somer Maria

Beginners Guide To Build Lean Muscle And Get Strong (Boost Metabolism)

Vegan diet: beginners guide to build lean muscle and get strong (boost metabolism)


This book has been designed to include all the necessary information required to follow a fully-fledged Vegan journey with ease. Since everything here is written in easy to understand bite sized portions, even an amateur will be able to grasp the concept in hours!

And just in case you are wondering, no! I did not forget about the Slow Cooker. Since the recipes found in this book are exclusively made using a Slow Cooker, I took some liberty to add a well-detailed chapter that revolves around the fundamentals of a Slow Cooker. It will give you an idea of how to buy your first cooker as well as the basic concepts of the cooker, which will allow you to create your very own masterpieces in no time!

Vegan diet, the basic concept will always drill down to eliminating any, and every kind of animal/ animal derived produces from the menu and make up a diet wholly based on vegetables and fruits. Keep in mind that you should not mistake a Vegetarian Diet with a Vegan diet as both of them a slightly different from one another.


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!


Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Vegan Diet, vegetarian diet, vegan recipes, detox, weight loss, ketogenic diet, low carb recipes

Word Count: 3994

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

The Banana makes yet another appearance, as it is a great fruit with amazing health benefits and great qualities for making a tasty, thick smoothie. Almonds are another great source of protein, and are also low in saturated fats. Using Almonds in this recipe as well as Almond milk provides a healthy, high-protein shake.

The Flaxseed Meal is an excellent source of Omega-3 fatty acids, aka ‘Good fats’. Good fats are also found in Almonds, so this smoothie is packed full of both healthy fats and protein. After having this smoothie, not only will you feel full and satisfied but you will also get an energy boost from the Banana’s and protein.


2 Bananas, sliced and frozen

15-20 Almonds

¾ cup of Almond Milk,

2 tsp. of Flaxseed Meal


1. Place all ingredients in a high-power blender.

2. Blend until combined and Almonds are blitzed.

3. Serve into a chilled glass.

Tip: Add a small amount of water if you want a thinner smoothie

Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!