(126b)
Looking at our Paleolithic ancestors history and what they naturally consumed we can learn more about what humans were genetically designed to eatand then design our modern day diet to help us eat foods that is truly suitable for our bodies.This book will not only give all the recipes you will need in order to live a natural vegan paleo diet but also provide you with all the needed information to succeed and get AMAZING results.
Clean eating is more of a lifestyle than a diet; nonetheless, this cookbook will provide ideas for the use of natural, organic and from-the-garden ingredients, with most of these recipes tested myself via my own garden. My favorite recipes are now compiled for you.
This book is designed so that you can follow a protein-rich vegan diet without having to struggle for new recipes. The recipes in this book are easy to cook, 100% vegan and rich in protein. These recipes are designed for both novice and expert cooks and make use of all the best vegan ingredients that one can buy from the market.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Preparation time: 15 minutes
Cooking time: 18 minutes
Ingredients (2 Servings)
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1 14-ounce package firm tofu
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Kosher salt
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8 cups spinach leaves
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1 tablespoon sesame seeds
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1 1/2 teaspoons sugar
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1 teaspoon mirin
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1 teaspoon soy sauce
Directions
Blend tofu in a food processor. Keep it in a bowl on the side.
Boil salted water in large pot. Take another large bowl and fill it with ice water. Add spinach to the boiled water and cook until it is wilted. Then remove water and transfer the spinach to ice cold water.
Now in a skillet, add oil and toss the sesame seed, until it becomes golden brown. Allow it to cool down and blend. Add ground seeds, sugar, mirin, soy sauce and spinach to the tofu. Add salt. Serve.
Nutritional Value
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Calories - 277
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Fat - 15 grams (Saturated 2 grams)
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Sodium - 285 milligrams
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Carbohydrate - 16 grams
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Fiber - 7 grams
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Protein - 25 grams
| Language | Status |
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Spanish
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Already translated.
Translated by Fiama Canul
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