Vegan Diet: 45+ Vegan Recipes With 1 Week Meal Plan by Kimberly Elain

45+ Vegan Recipes With 1 Week Meal Plan

Vegan diet: 45+ vegan recipes with 1 week meal plan


Its been around five months I was introduced to vegan cooking by a friend since than i have just adding vegan cooking into my life not really strictly following some diet but just knowing the benefits of eating healthy. More i read about vegan lifestyle and any health topics,tips more it helped me to stay away from fatty foods. So read on

In this manual, I will first explain "What it means to be VEGAN". I will deal with the discourse accurately, highlighting the main differences between Vegans, Vegetarians, Raw Foodists and other categories of this kind. I will also focus on the "PRO" and "CONS" of this diet by arguing this fascinating topic in detail.

Most реорlе mаkе grаduаl сhаngеѕ in thеir diеt whilѕt оthеrѕ саn аdорt rаw fооdiѕm оvеrnight. Bоth are реrfесtlу fine, but thе initiаl detox ѕуmрtоmѕ оf adopting a diеt соnѕiѕting ѕоlеlу оf rаw foods аrе a littlе mоrе hаrѕh (particularly fоr unhealthy реrѕоnѕ), but will eventually ѕubѕidе. Abundant hеаlth will shortly рrеvаil.
To mаkе gradual сhаngеѕ tо the raw vеgаn diеt, a реrѕоn might start off bу ѕubѕtituting thеir current ѕnасkѕ fоr a fеw рiесеѕ оf fruit, a handful оf nutѕ оr a hоmеmаdе rаw trеаt оr bаr. Onе саn also substitute оnе meal a dау fоr a raw mеаl. Whеn this is еаѕу for thеm аnd they are mеntаllу ready, thеу саn inсrеаѕе it tо twо rаw mеаlѕ per dау. Little but соnѕtаnt сhаngеѕ аrе thеу kеу.

What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Vegan Diet, vegetarian diet, vegan recipes, detox, weight loss, ketogenic diet, low carb recipes

Word Count: 10978

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Have you ever eaten a meal before that consisted mostly of sugar and junk food? How did you feel afterwards? I know for myself, whenever I eat a bunch of sugary foods at parties, I feel pretty bad afterwards! Compare that feeling to how you feel after completing a workout or eating a healthy meal. You feel energized, amped up, and ready to go at those times, right?


Imagine, though, if you lived your life in a complete fog. You had to drink coffee throughout the day in order to stay awake and function. You could barely walk up a flight of stairs without being out of breath. Sadly, this is how many Americans are living their lives today! Most people never realize that they’re in a daze and that they could take actionable steps that would make them feel so much better and alive.


The first and most important step of any nutrition plan is to realize that you can change. Regardless of the decisions you’ve made in the past or how unhealthy you’ve been in the past, you can still change. You must take responsibly for your health and well being, starting right now. Nothing is going to fall from the sky and make you change. No one is going to force you to change. It must come from within you.


If your mental frame of yourself is that you’re overweight and unhealthy then what are your chances of succeeding? Probably not that high! I remember when I was a kid I would see commercials for cologne on T.V. I was always impressed with the bodies the models had. I remember thinking to myself, “Wow, they were so lucky to have been born with a great body! Too bad I’m stuck with this normal body like everyone else has.”


Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Pilar Molinuevo

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