Vegan Diet: 40+ Vegan Recipes To Build Muscle (Fasting And Weight Loss) by Jack Eger

40+ Vegan Recipes To Build Muscle (Fasting And Weight Loss)

Vegan diet: 40+ vegan recipes to build muscle (fasting and weight loss)


A vegan diet is amongst the most popular diets these days. Veganism is not just a diet, but it is a lifestyle choice. It tries to actively curb different forms of animal exploitation and animal cruelty, whether for the sake of food, clothing or any other reason. A vegan diet is free of all sorts of animal based and animal derived produce including meats, eggs and all dairy products. There are different reasons why people have been following this diet for ethical, environmental or health reasons. 

Regular intake of veggies and fruits eliminates toxins from your body and controls hormonal imbalance. When this happens, your organs start functioning optimally at their natural efficiency, which unleashes a powerhouse of energy that keeps you healthy, lively, and energetic all through the day.
In this book, we shall outline why veganism is the ultimate way to live a healthy life and then outline healthy and scrumptious vegan recipes guaranteed to keep you healthy.

your body becomes lethargic, tired, stressed, and pent up. Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal standards can be difficult.

Do not wait longer to discover YOUR KEY to a new and better life.

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Vegan Diet, vegetarian diet, vegan recipes, detox, weight loss, ketogenic diet, low carb recipes

Word Count: 11569

Sales info:

Recently we ran a promo and were able to make 1500 sales during the

promotion period. Though all sales were free downloads but it signifies

that the topic has potential and is capable of making money. Paid

downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per


Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 =

$1512 per year.


Please Note - This is just one book. I have over 1000+ books in my

arsenal. If one book can do this much imagine how much even 10 books

could do for you. Just stay committed with our business model and I

assure you that we all will make money!! Lot of it!!

Sample text:

I must immediately make a clarification. The vegan diet is a diet free of meat, fish, eggs, milk and derivatives. As a result, many studies show that:

It is a diet with fewer calories than vegetarian and omnivorous
Vegans have a lower average body fat index
The average weight of a vegan compared to a vegetarian or omnivore is statistically inferior.

This is because by eating lots of fruits, vegetables and whole grains, you feel satisfied with fewer calories per day. In addition to that, if you also perform some physical activity (not at too high rates), weight loss is effective.

However, the vegan diet was not originally conceived as a weight loss diet. In fact, it consists of foods that are not always low in fat and calories and, consequently, if taken in enough quantity, do not lead to weight loss. Therefore, compared to the classic vegan diet, you’ll need to make some adjustments. In this way, you will make your traditional vegan diet into a real vegan slimming diet. Here's what to do:

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Already translated. Translated by Juliana Mendes Rainho
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