The Simple Sirtfood Diet Recipe Cookbook for Beginners by Rina S. Gritton

The Simple Guide to Healthy Weight Loss and Activating the Skinny Gene

Eat healthy always

The simple sirtfood diet recipe cookbook for beginners

Most of us want to get rid of that stubborn body weight and, at the same time, eat all our favorite meals.

 

If you are in this category, you must have tried a variety of meals, diets, and exercises without attaining your optimum body weight. This can be tiring, and frustration and healthy challenges will set in if not tackled early. 

 

Do you want to be fit, healthy with a trim body while enjoying the finest cuisines? Then you are in the right place.

Many celebrities with weight problems take charge of their bodies with a revolutionary and holistic eating pattern that activates the dormant skinny gene we all have in us. Adele caught us unawares with jaws dropping to the floor with her astonishing weight loss. She was able to achieve this through the Sirtfood Diet Plan. Other celebrities that have tried out the Sirtfood Diet include and are not limited to Pippa Middleton, Connor McGregor, and David Haye.

 

While all our attention is focused on ridding the body frame of excess weight, we should also focus on staying healthy without sacrificing one variable for the other. A healthy balance should be struck between weight loss and your health. It is not uncommon to see statistics showing an upsurge in poor health with dominant ailments been cancer and diabetes. 

 

Enters the Sirtfood.

 

This book is written with you in mind to inform and guide you on what the Sirtfood Diet is all about, eating delicious and mouth-watering meals while shedding some bodyweight at the same time with priority given to healthy living. 

 

With a Sirtfood Diet, there is a cut down on time spent preparing meals, it is easy to get together, and you won’t have to break your bank account to get decent meals whenever you need it. The beauty of such meals is that it is packed full of “Sirtuins.”

 

The Sirtuins are commonly known as the “Skinny Gene” that kick starts the body’s metabolic system. They also lower the appetite, slows down the aging process, burn excess fat deposits in the body, reduces the possibilities of inflammation occurring in the body, and also improves the immunity of your body. 

 

This diet plan is not a flash in the pan or a fad that you will not be able to sustain. It is a way of life that incorporates all the fantastic foods that you have always loved, such as chocolate, wines, vegetables, etc. 

 

Within the pages of this informative and easy-to-read book, you will learn what the Sirtfood Diet is all about and the many ways you can combine different ingredients to produce mouth-watering dishes. At the same time, you move gradually to losing bodyweight. 

 

This simple guide is designed to be used by folks who have tried out several diet plans without satisfactory results and for beginners searching for a healthy and easy way to shed weight. 

 

You will learn;

- What Sirtfoods are

- How to bring together a diet plan that suits your body type

- The varying types of Sirtfoods and how to use them effectively for the desired results

- Amazing mouth-watering recipes 

- And a whole lot more!

 

It is of no importance if other meals have failed you in the past as the Sirtfood Diet has come to your rescue. This book will give you the encouragement and fire to move on towards living healthy. 

 

This is the point where you should add this book of your dreams to your cart. Get a copy or two for yourself and a loved one. 

 

Genre: COOKING / Health & Healing / General

Secondary Genre: HEALTH & FITNESS / Food Content Guides

Language: English

Keywords: sirtfood diet cookbook, sirtfood diet for beginners, plant based on a budget delicious vegan recipes, instant pot cookbook for beginners easy and delicious recipes, dash diet for weight loss, lose weight fast for women tea, Mediterranean diet cookbook easy recipes

Word Count: 19,497

Sample text:

The Sirtfood diet is a new approach to eating healthy and getting rid of unwanted body weight. It has gained a massive number of followers within a short time frame. The diet and food associated with this food regime trigger certain protein types in the body called sirtuins. These proteins act as shields for cells in the body that will otherwise die when under constant stress that has become a way of life nowadays.  They also serve as guards against inflammation, aging, and control the metabolic process in the body.  The burning of fat is also one of the major influences that the sirtuins have on the body. It increases the metabolic rate and brings about a healthy drop in weight loss while also keeping muscle mass and increasing strength.

The UK musician, Adele, is a prime example of the sirtfood diet experience. She is reported to have followed the diet, which incorporated different phases and targets a wholesome body down to the cellular level.  Other socialites who have embraced this form of nutritional growth include the boxer Connor McGregor and the Duchess of Cambridge's sister, Pippa Middleton.

The Sirtfood diet came about to challenge the status quo that has been in place with other dieting forms, which has been accepted as the norm.  The Sirtfood diet, unlike the myriad of weight loss programs out there, is not based on a foundation of weight loss alone; instead, its core is the bringing to life the sirtuin genes. The Sirtuins are enzymes that are activated when the body is stressed, and there is a change in the metabolism processes of the body. The weight loss which accompanies the Sirtfood diet practice is brought about as a result of the awakening of the latent health of our cells, leading to a rebooting of the metabolism of the body.  Sirtfoods focus more on eating what you enjoy and not restricting, unlike other diets out there, mostly targeting a reduced intake of food.


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Spanish
Already translated. Translated by Mayra Lopez

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