Too Stressed Out to Read a Stress-Management Book?
Want to learn how to the latest, cutting-edge stress-reduction tricks and strategies?
Want to know find out how, in just minutes a day, you can find that relaxed, stress-free, "ready for anything" you just dying to get out?
You've come to the right place!
In "Stress Management Made (Stupidly) Easy" you'll learn:
*How to Hack Your Brain for Maximum Stress-Reduction Awesomeness
*How to Turn Your Body Into a Stress-Bustin' Machine of Kick Ass-ness
*How to Get a Good Night's Sleep (Even Yer a Total Insomniac)
*How to Make a Living (Without Losing Your Frickin' Mind)
*And so much more!
Each chapter includes easy-to-follow action steps to help you boost your Stress-Management IQ - without taking some boring seminar at your local junior college.
So, why not begin your quest toward ultimate stress-management awesomeness...today!)
Genre: SELF-HELP / Stress ManagementJust published it!
There are 15,289 “stress management” books available on Amazon. (Some of them worth the digital paper they’re printed on.)
You might wonder WHY the world needs ONE more “stress management” book? What’s so special about #15,290 you’re holding (or listening) to now?
Does it offer cutting-edge, scientific strategies for reducing stress FOREVER? (Nope)
Did the author get his Ph.D from a prestigious Ivy league university? (Hardly)
Does the author live in a perpetual state of serenity and bliss — like attending James Taylor concert on 10mg of Valium? (Not even close)
In fact, this book lacks key benefits most stress-management books offer:
A 5,000 word dissertation on “What Is Stress?”
Case studies illustrating how strangers — you’ve never met — experience stress. (“Jim worked in a butterfly garden, and he was stressed. But then he started drinking Nyquil™…”)
A subtle (or not-so-subtle) upsell for a guided meditation CD (“To grab my ‘Chakra Cleanser’ audio system…”)
And if you NEED those elements to conquer stress, I encourage you to check out one of the 15,289 other tomes available. Because in many ways, I’m the WORST person to write a book on stress management.
Someone as overly-sensitive, highly-emotional, OCD-sufferin’, ADD-distracted and monumentally unequipped for modern life as me should tell NO ONE how to manage stress. (Let alone how to clean a fourth chakra.)
And if stress-management mandates such as “get more sleep” and “put things in perspective” work for ya, then I wish you well. (And resent you for being prepared for a 21st-century existence.)
But…
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Italian
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Already translated.
Translated by Elena Holler
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