Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation by Madeleine Gregory

(105) The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Happiness

Self-discipline: the willpower, mental toughness, and self-control to resist temptation

(105b)

Now, is the time to break free from old, destructive habits, and make room for more positive experiences that strive to support your highest good. The purpose of this book is to expose these science-based principles, that will help you gain the self-awareness necessary to create a powerful action plan to omit the negative habits from your daily routine. 

Most people who generally face any one of the above situations in life often spend an entire lifetime going through them without achieving the success they envisioned in their childhood and early adult years. Yet the truth is that the solutions to these problems are very easy, all that is needed is knowledge and mindset to take control of one’s life and start walking on the road to success for achieving a healthy, happy and financially secure life.

With the sheer amount of stress that we put our minds and bodies through on a daily basis, it is only natural for us to lose our temper and self-control, so very often. These two aspects of human nature are said to cause, most of, us to not just waste our precious time, but also make us lose some of our productive energies. 

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Genre: SELF-HELP / General

Secondary Genre: PHILOSOPHY / General

Language: English

Keywords: overcome shyness, fear, stress, Spiritual habits, bad habits, success, power, happiness, procrastinatio, self discipline, Successful, Mindset, habit stacking, potential, Focus, Pareto Principle, grit, self esteem, discipline, productivity

Word Count: 17102

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

The reason that exercise is so important to your mental toughness is that it shows you what you are made of. The fact that you decided to walk up the stairs today instead of taking the easy way out shows that you are trying to improve. What you may not be aware of is that the more energy you produce, the more your body is capable of. Energy comes from inside, but it can’t happen when you live a sluggish life. Your reflexes suffer. You become a couch potato and you don’t even respect your posture. Your spine has energy centers all the way down and it’s important to sit straight but also to make sure that your head is comfortable when you go to sleep at night. Posture dictates how well you can exercise and how much benefit you will get from that exercise. 

 

There are several ways of measuring the exercise that you do. If you do exercise that is too light to have any effect at all, you will be able to hold a normal conversation during your exercise routine. That isn't going to help mental toughness. If you make yourself out of breath and can hardly speak, that doesn't help mental toughness either. Mentally tough people know the middle road.


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