This would be an understandable reaction you might feel the minute you read the title of this book. But wait, this book may be about the Paleo diet, BUT it answers all the questions you’ve been dying to ask, but never had the chance, probably because you were too shy, too indifferent or too lazy to do something about it.
The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs.
Download the book today!Genre: COOKING / General
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1 ½ cups water
2 tbsp. coconut butter
Salt and pepper to taste
2 lb. baby carrots
¼ cup organic honey
1. Place the carrots in the slow cooker and cover with water.
2. Cover and cook on LOW heat for 6 to 9 hours or until the carrots are tender.
3. Drain the water from the slow cooker and stir in the honey, coconut butter, salt and pepper.
4. Cover again and cook on LOW heat for 30 minutes until the honey
melts into a glaze.
Already translated. Translated by Anne-Sophie Orliac
Translation in progress. Translated by Stefania Pezzato
Translation in progress. Translated by Sara Rada