10b
This book will guide you into the fascinating world of chakras. Each of them holds the potential for immense healing and restoration: you only need to understand how to access this infinite power. due to their frenetic personal and work life, but you don’t have to endure these conditions any longer.
What You Will Learn in This Book
.A brief overview of the human brain and explains how stress hijacks your brain
.How mindfulness works to calm your brain
.A step by step mindfulness plan to follow for three weeks & beyond
.Practical tips to incorporate mindfulness everyday
The quality of your life lies in harnessing the power of the mind; thanks to these self-healing sessions you are about to let go of all the tensions accumulated. You are about to begin a great journey, that will guide you towards a deep understanding of your infinite self-healing potential.
Genre: SELF-HELP / MeditationsAs we long to learn how not to think on the moments we need peace, we are going to learn rather how to think effectively and leave behind the nights where we can’t rest because or thoughts won’t let us as well as the unproductive days when we can’t manage to gather even a bit of strength to accomplish the simplest tasks.
| Language | Status |
|---|---|
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Portuguese
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Already translated.
Translated by Renata Basile
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Spanish
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Already translated.
Translated by Brizeida Rosas
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