Meditation: Ultimate Guide For Mindfulness Meditation For Achieving Zen Peace by Brenda Gretta

Ultimate Guide For Mindfulness Meditation For Achieving Zen Peace

Meditation: ultimate guide for mindfulness meditation for achieving zen peace

(66b)

This book contains amazing steps and techniques on how to be happy and on how you can harness inner peace.

Many people barely develop self-discipline because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how you can become a successful person. Self-discipline is not just about controlling oneself, but is about living a healthy, quality and successful life. Learn how to develop self-esteem and enjoy life with the strategies provided in this book. Read on and find out!
 

This was two centuries before , and we know that meditation was something that the Prince had been taught so thus must have been in existence before that time. It originated in India and traveled to other parts of the world. The Chinese, the Tibetans and other travelers discovered the practice and passed it onto people within their own countries. Gradually, as travel became more popular, the trend of meditation would pass onto the western world and today it has become of huge interest because scientists have discovered that much of what was taught actually affects the state of mind of those who practice it. 


If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

 

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 11795

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

The "battle" reaction. In the event that you have a tendency to wind up furious, fomented, or keyed up under anxiety, you will react best to push alleviation exercises that calm you down, for example, Meditation, dynamic muscle Relaxation, profound breathing, or guided symbolism.

The "flight" reaction. On the off chance that you have a tendency to end up discouraged, pulled back, or divided out under anxiety, you will react best to push alleviation exercises that are invigorating and empower your sensory system, for example, musical activity, back rub, care, or power yoga.

The immobilization reaction. On the off chance that you've encountered some sort of injury and tend to "stop" or get to be "trapped" under anxiety, your test is to first energize your sensory system to a battle or flight reaction (above) so you can utilize the appropriate anxiety help strategies. To do this, pick physical action that draws in both your arms and legs, for example, running, moving, or kendo, and perform it carefully, concentrating on the sensations in your appendages as you move.


Book translation status:

The book is available for translation into any language.

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