Meditation: The Best Guide to Stress Relief for Beginners by Amanda Alves

(28b) The Best Guide to Stress Relief for Beginners

Meditation: the best guide to stress relief for beginners


This book will provide a brief overview of the history of meditation and how it has become so widely popular in modern day culture and why it will continue to grow in popularity for future generations. Basic easy to follow tips, suggestions, and exercises are provided to help make meditation a part of your daily life.

You must have heard people talk about the amazing powers of meditation. You might have met people raving about how meditation transformed their life. You might have even read blogs teaching you how to meditate, but when you tried it you found it incredibly frustrating and not peaceful at all.

If you feel you are just living day after day without a sense of purpose; if you feel your life has no sense of direction; if you feel stressed, ill, and tired of all the pressures and demands of life; this is for you. 

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 3591

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

Perception abilities are an extraordinary zone to concentrate on when you expect to learn and rehearse intercession. Before you can begin to unwind, imagine and ruminate, in any case you require placidity. Locate a quiet normal encompassing. You need to discover a range where your body and psyche won't react to energy. Evacuate any unsettling influences, or anything that shows up as though it will ruin you from contemplating. 

Manage the cost of some an opportunity to start your methodology. Take a couple of minutes to loosen up after you discover a quieting situation. Give flexibility a chance to ring by concentrating on positive representations those aides your body and psyche to unwind. 

When you begin to unwind your body will express responses that may once in a while panic you. Rather than harping on these feelings of dread, concentrate on what you expect to fulfill. These new sensations are responses to something new. As it were, the greater part of individuals infrequently unwind, which is something ordinary and expected by the body and brain. 

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Angela Antunes

Would you like to translate this book? Make an offer to the Rights Holder!