Meditation: Simple Ways To Meditate And Remove Depression (Be Calm With Meditation Techniques) by Erick Brooke

Simple Ways To Meditate And Remove Depression (Be Calm With Meditation Techniques)

Meditation: simple ways to meditate and remove depression (be calm with meditation techniques)


The first chapter goes over prerequisites to sleep. Things were brought up that make sense now but never even dawned on my before. The author uses meditation to aid in sleep as well. Meditation and sleep are very close and they enhance one another. Very appreciative of this book and the authors help. One book has helped me more then hundreds of dollars spent on medication and doctor visits. And because of that I highly recommend this book.

 meditation but curious how you could find your own inner peace to help you relax and increase your health? You’re about to discover how meditation can help you with that. This book is the ultimate guide to meditation for beginners with exercises, background history and much more.

This book is the extension of: Meditation: The ultimate meditation guide for beginners. If you are looking for the more practical side of meditation this is the book for you with exercises, preparation, and plenty of tips for beginners. Learn how to relax your mind with meditation today. 

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!


Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 5009

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

The effect of meditation on human cannot be over emphasized in the entire coordination of human day to day activities. Some of the benefit has been known to meditators as early as the emergence of meditation in the ancient world, but apparently many a lot of the benefits come to spotlight at the prime of last century. Exploring distinctive component of human, we shall classify the benefits as follows,

Psychologically: the mind as generally accepted in the psychology world has a very important role in the total wellbeing of human. Since mind is believed to encompass emotions, feelings and perceptions among others, and then it becomes glaring that any influence on the mind will be of direct consequence on the listed parameters.

Ivan Pavlov, the 20th century Russian psychologist carried several experiment on anxiety and the influence mind has on it, he concluded from inferences that the state of the mind is directly reflected by the reaction of bearer to events in his or her environment. A feeling of unpleasant and mental uneasiness can be prompt by previous nervous encounter. Therefore, mind is better refreshed after been stressed before been expose to another subject, so as to minimize projection and emotional ambiguity.

Book translation status:

The book is available for translation into any language except those listed below:

Translation in progress. Translated by Daniel Wílchez

Would you like to translate this book? Make an offer to the Rights Holder!