Meditation: Increase Happiness And Eliminate Stress And Depression by Ryan Axmar

Increase Happiness And Eliminate Stress And Depression

Meditation: increase happiness and eliminate stress and depression

(34b)

In this timeless book, Ravi lovingly explores the sublime art of meditation through words which reflect meditation’s simplicity yet retain its inherent mystery. It spreads the fragrant wisdom born out of his deep meditative silence.
Along with the subject of meditation, this book uniquely explores aspects of human life like Relationship, Desire, Purpose, Solitude, Death, etc; which are necessary to be understood for meditation to bloom. It also includes three parables and one short story; the story offers a delightful insight into the mysterious exchange which takes place between a master and a disciple.

Meditation is a basic yet life-changing aptitude that can help you to relax, improve understanding about yourself, and build up your natural potential. If you have little information about meditation, you may think that it is testing to apply them without first taking in the basics of meditation. 
In meditation, you cannot drive your brain to quiet down so there is no reason for making mind the foe. By understanding your brain and skillfully utilizing these tips, you can make a favorable environment with the goal that mind will continuously settle voluntarily and disturbance will be only a missing memory. 


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Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 10387

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

There are people who are able to clear their heads better if they are moving instead of simply sitting around. Now, one might think that meditation wouldn’t work for them, but this is certainly not the case. As we’ve mentioned earlier, there are other types of meditation and some of these variations are more active.

If we strip meditation down to its very basics, it doesn’t necessarily have to involve quiet and solitude. For the most part, what you require largely depends upon your own needs and preferences. Did you know that there are folks capable of meditating even whilst in traffic or somewhere that’s crowded? In fact, they seem to enjoy the challenge of doing so.

For folks looking to be more proactive whilst making sure they get their meditation fix, there are plenty of options to choose from. As long as the basic philosophies are intact, then you should have no trouble when it comes to choosing a more active version of meditation. One of the best options for this would be walking meditation.

Though unconventional, a lot of people attest to the fact that walking allows them to concentrate better. It helps them organize their thoughts and move through the process undistracted. For beginners, it would be best to try both types of meditation in order to find out which one works best for you. Remember that you won’t learn your preferences unless you experienced everything first hand.

Now, the basics for this are pretty simple and are not that different from the typical meditation techniques. Instead of focusing on your breathing, however, you will now focus on your every step. The goal here is to make sure that you’re fully immersed in the experience and in the present, eliminating every other thought that may be distracting or worrying you.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Italian
Translation in progress. Translated by Giulia Prodiguerra
Spanish
Already translated. Translated by María Pacheco

Would you like to translate this book? Make an offer to the Rights Holder!



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