Meditation: Achieve Spiritual Peace And Discipline With Mindfulness Habit by Mary Beachy

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Meditation: achieve spiritual peace and discipline with mindfulness habit


This book will help you understand what meditation is and how important meditation is. You will also learn different meditation techniques explained in a step-by-step manner to make adapting the techniques much easier. The meditation techniques are divided into; techniques for inner peace, techniques for fulfillment and techniques for energy so you can be sure that the book is easy to read, follow and adapt. With the techniques outlined in this book, you will be ready to start meditation today to achieve that happiness that seems very elusive as well as inner peace that we all look and yearn for. 

It may be work issues, family issues, or any other issues, that bring stress to your life. Your mind eventually becomes ‘full’ and your concentration is lowered, leaving you in a state of tiredness and stressed, which leads to unhappiness. This leads to many negative thoughts that make you feel even more depressed. At the end of the day, you find yourself taking alcohol or other drugs in an attempt to relieve your stress for the day, but you only end up making the case worse. The hangovers from high intake of alcohol as well as the side effects of the drugs you took the previous day make your concentration even lower and lead to more stress. 

Pick up your copy today by clicking the button at the top of this page!

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 7647

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:

When I started meditating, I didn’t really know what I was getting into or what it was all about.  But what became very clear to me was –Yes, it certainly was a way to de-stress myself, but what helped me really understand what it was, on the deepest of levels – was that below all that “static”  within me of  fear, worry, anxiety, overachieving – of all this chronic tension in my mind – was this profound place of peace. 

And that if I learned how to quiet all that “noise” and static,” I could drop into and have profound experiences of peace; and then I could get out of the stress response, the fight or flight response, I was in and be in a profound place of peace.

And so what meditation is about is teaching you, helping you, to learn how to come to that place – to find that place of profound peace.  You learn a variety of techniques so that then you can drop into that place of peace anywhere, anyhow and anytime. 

Peace of mind is a Thought away, an Image away, and a Breath away.  Literally, with one deep breath; with one thought other than the chain of negative thoughts you’ve got flying through your brain at that moment or one positive image – and again, I’ll explain more to you what I mean by what I just said as we move along – you can switch gears. You can literally “change your mind” and change what you are experiencing.

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Alfredo Hernandez

Would you like to translate this book? Make an offer to the Rights Holder!