(15B)
Meditation has a wide range of physical and mental health benefits. It can help you focus and it can keep your emotions balanced and stable. Meditation can change your life for the better. It can help increase your optimism and it can help you control your thoughts.
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: BODY, MIND & SPIRIT / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The second step is preparing yourself and your surroundings for meditation. Meditation is related directly to the mind, as you can understand by now. It is advised that you keep your mind alert. Do not consume alcohol, as alcohol inhibits your ability to think. Try and stay away from prescribed drugs as most have side effects. Alertness of the brain is dependent on the time of day. People are usually more alert in the morning than in the evening; this is hormonal and depends on the hormone cortisol. So meditate in the morning, as your mind is alert and focused. There are instances when you may want to avoid scheduling your meditation, such as right after a meal or late evenings. You can also practice meditation just before you sleep as it not only helps you to master a meditative technique, but also you sleep better and faster. The same has to be said about smoking! Do not meditate, at the very least, half hour after smoking. Cigarettes contain nicotine which affects your brain functioning.
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French
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Already translated.
Translated by Eva Barloy-Headley
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Spanish
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Already translated.
Translated by Luis E. Huizzi
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