Low carb diets are continually gaining popularity due to their effectiveness in reversing type II diabetes, improving mental health and weight loss. However, it is one thing to know something is good for you and another thing to actually embrace it in your life.
While most people appreciate that a low carb diet is quite effective for weight loss, most people have a problem adopting such a diet owing to the time that one has to spend preparing and cooking your own meals.
Nevertheless, I have some good news for you. Thanks to batch cooking, you can adopt any kind of diet you want, including a low carb diet and not spend a lot of time cooking. You only need to spend some time preparing your meals in batches and once you are done, the only thing you need to do is just cook. How amazing is that?
Are you trying to cut the carbs out of your life? Are you dealing with immense daily cravings for carbs while in the process of trying to eliminate them? If the answer is yes, you are not alone. Millions of people battle with the removal or at least moderation of carbohydrates from their daily diet. Why is it that we find it so difficult to give them up?
Firstly, carbs just happen to be some of the most delicious food choices out there (let’s admit it). Secondly, studies have shown that carbohydrates can be addictive/ habit forming. When carbohydrates are eaten, it releases serotonin in the brain and makes us feel better. Because of this link, we attribute eating certain junk foods to our own personal happiness/satisfaction which creates a damaging cycle of poor food choices and subsequently poor health. Lastly, carbohydrates are EVERYWHERE! It has become so hard to avoid them in our daily diet.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients:
1 pound lamb, cut into strips
1 cup apple, chopped
1 cup green bell pepper
½ cup celery, diced
2 cups broccoli florets
2 cups fresh snow peas
1 cup chicken or vegetable stock
1 cup coconut milk
1 tablespoon green curry paste
1 teaspoon fresh grated ginger
¼ cup fresh mint chopped
Directions:
Set up and prepare the slow cooker.
In a bowl combine the chicken or vegetable stock, coconut milk, green curry paste, ginger, and mint. Mix well and add to the slow cooker.
Cover and cook for 4 hours on LOW, or 6 hours on HIGH.
| Language | Status |
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Spanish
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Translation in progress.
Translated by Eva Sempere
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