(102b)
Are you tired of gaining weight? Are you tired of feeling worn down and out of energy? If so, then this book is just for you! By introducing a ketogenic diet into your life, you will be able to transform yourself both physically and psychologically so that you lose weight and boost your overall quality of life.
This book teaches you about the basics of the Ketogenic Diet and gives you step by step recipes that are easy to follow that will launch you into this diet.
There are many benefits of the Keto Diet that you are going to be able to learn in this book, such as the fact that the Keto Diet can be helpful when it comes to seizures. However, you are going to have to be careful with the Ketogenic Diet because it does come with its own fair share of risks.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Most people adopt this type of keto diet. It involves consumption of high fats (75%), moderate proteins (20%), and low-carbs (5%). Carbohydrates are highly restricted in this type of keto diet and depending on factors such as amount of protein and fat intake; you should take between 20g-50g of carb each day. This amount is enough to get you into ketosis.
However, the amount of macros intake (carbs, proteins, and fats) varies from one person to another but the general rule is that you should avoid high carb foods including some fruits. You should mostly get your carbohydrates from leafy green vegetables.
The Standard Keto diet is best for people who do low-intensity aerobic exercises such as jogging, yoga, walking, and people who want to lose weight.
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Spanish
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Already translated.
Translated by Eider Fernandez
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