Intermittent Fasting: Heal Your Body And Build Lean Muscle While Eating (Your Ultimate Guide) by Jack Jensen

(32b) Heal Your Body And Build Lean Muscle While Eating (Your Ultimate Guide)

Intermittent fasting: heal your body and build lean muscle while eating (your ultimate guide)

Are you ready to melt away stubborn body fat? How would you like to strip away belly fat to reveal a sexy six pack? Intermittent Fasting for weight loss is a scientifically proven weight loss formula and I will break it down into an easy to understand game plan that you can follow to reach your weight loss goals!

This book acts as a guide for those who want to follow the intermittent fasting pattern. Throughout the book, you will learn what it is all about and the variations you can follow. You will also learn the benefits of the pattern. It is difficult to ease into any new lifestyle or change. This book will leave you with some tips you can use to make this transition easy. Since the 16/8 variation of the diet is the simplest and easiest to follow, the book sheds some light on how you can ease yourself into this pattern. The book leaves you with some delicious recipes that you can use when you choose to switch to this eating pattern. The recipes have easy to follow instructions. 

Weight Loss can be a very complicated subject. Luckily, with intermittent fasting it doesn’t have to be so confusing! You are going to learn weight loss secrets that will get you the beach body you deserve. 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Intermittent fasting cookbook, intermittent fasting for beginners, intermittent fasting, paloe die, vegan diet, low carb diet, low carb cookbook

Word Count: 7772

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.



Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.


Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!

Sample text:



4 chicken thighs

16 whole cloves of garlic

2 Tbsp. ghee

2 Tbsp. juice of one fresh lemon

1 cup of baby carrots

1 onion, cut into quarters

2 tomatoes cut in half

3 Tbsp. garlic olive oil (or extra-virgin olive oil)


Salt and pepper



Preheat oven to 500F degrees.
Grease the bottom of a non-stick frying pan with garlic olive oil (or olive oil). Add in the chicken thighs together.
In between the thighs, wedge in the garlic gloves, onions, tomatoes and baby carrots.
Pour the lemon juice over the chicken thighs. Drizzle ghee and garlic oil over the thighs.
Sprinkle oregano over the dish and season with salt and pepper to taste.
Bake in preheated oven for 25-30 minutes.
Reduce heat to 350 and cook for 20 minutes more.
Once ready, let cool for 5 minutes on a wire rack and serve hot.


Book translation status:

The book is available for translation into any language except those listed below:

Translation in progress. Translated by Bruno Soares de Oliveira

Would you like to translate this book? Make an offer to the Rights Holder!