In this book, I’ll show you what intermittent fasting really is, why you should incorporate it into your lifestyle, how it can help you get and stay lean and healthy, the different ways of fasting intermittently (protocols) and how to live the intermittent fasting lifestyle with a list of things you should and shouldn’t do. By the time you finish reading this book, you’ll be in a great position to start incorporating intermittent fasting into your lifestyle and be on your way to becoming lean and healthier.
By giving the body a break, such as following the intermittent fasting lifestyle, we are able to become a healthier, more efficient physical machine that performs at the level it was designed for. Intermittent fasting is a tried and true method of eating that human beings have been utilizing for thousands and thousands of years, without even really knowing the true extent of its benefits.
So, what are you waiting for? Take your relationship with food to a whole new level and make your dietary plan work for you, not against you. Buy this book today!
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
The results of fasting, whether it is done daily, weekly, monthly, or for a longer period of time, are tremendous. Contrary to most diets and healthy eating plans out there that are based on false thinking and media hype, fasting provides you with the best side effects known to man including weight loss and healing! The healing powers of fasting have been documented since its introduction to the medical world hundreds of years ago, where it was used as a way of treating illnesses and healing wounds.
Nowadays most people uneducated on the subject will tell you that fasting is bad for you because you are starving your body, or because you are slowing down your metabolism, and many other falsities that scientists and doctors have researched and proven. So, what can you expect when you are fasting?
Well, here are the main beneficial side effects:
Reduction in size of benign tumours
Boosts immunity so you do not get sick
Cholesterol deposits are broken down
Alzheimer's and dementia progression is slowed down
Thrombophlebitis is prevented as inflammation is reduced
Diuresis is improved
Diabetes is prevented
Anti aging benefits
Intercellular and Cellular healing as autolysis is accelerated
Reduces oxidative stress
Already translated. Translated by Natália Werneck