How to Stop Worrying & Anxiety by Betty Gaines

Be a Happier & Healthier You

Be a Happier & Healthier You

How to stop worrying & anxiety

A detailed guide to understanding and eliminating fear, depression, panic, and anxiety attacks.

This guide will help you deal with and eliminate your anxiety. It will also guide you through the best practices to overcome it. Using medication to combat the issue comes with many unpleasant side effects & is not advisable given that it can be overcome naturally. That is why this guide focuses on all natural remedies and methods in order to give you the best results with no side effects.

Based on hard and proven science this book will teach you how to:

- Stop panic
- Stop stress & anxiety
- Use natural methods to relieve worry, fear, depression, & anxiety
- Sleep like a rock
- Feel healthier and have more energy to enjoy life
- Think more clearly
- Live the life you deserve

If you want to be your best self with little or no worry, fear, anxiety and fear, then this book is for you.

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This author and or rights owner(s) make no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only.

Genre: PSYCHOLOGY / Psychopathology / Anxieties & Phobias

Secondary Genre: SELF-HELP / Anxieties & Phobias

Language: English

Keywords: stress, reduction, anxiety, depression, worry, panic attacks, anxious, phobias, management, guide, tips, techniques, attack, disorder, symptoms, medication

Word Count: 3000

Book translation status:

The book is available for translation into any language except those listed below:

Already translated. Translated by Saad Serfaty
Translation in progress. Translated by Maria Risvani
Already translated. Translated by Ravi Kant Anmol
Already translated. Translated by Sara Sudano
Already translated. Translated by Fabiana Pereira
Translation in progress. Translated by Milagros Iparraguirre

Would you like to translate this book? Make an offer to the Rights Holder!