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The kind of life we lead today is essentially the product of our habits - our daily routines - our daily processes. And no one has ever described this natural phenomenon more accurately than the great Greek philosopher Aristotle who said, "We are what we repeatedly do. Excellence then is not an act but a habit." What we repeatedly do - the things we read and think about and the routine tasks we perform every single day - is what shaped our beliefs and transformed us into the kind of person we are today. It is what molded the type of personality we portray. In other words, our whole life is nothing more than the sum of our habits. How successful or unsuccessful we are is the result of our habits, just as being physically fit or unfit is.
In fact, the potential was always there, but you have limited it by seeing the canvas as overflowing, rather than blank and filled with possibility. You limit yourself by thinking in this way, but if you can piggyback your new habits onto existing ones, you can increase the neuron activity in your brain and reap the benefits.
Positive thinking is the first step towards achieving success, which is the effective habits and behaviors acquired by the society surrounding the individual. Positive thinking helps the individual to cope with his or her problems with patience and challenge and helps him to find sound and quick solutions to the problem. , Complacent self, happiness and reassurance.
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Habits are behaviors that you repeatedly do and become unconscious part of your character. They are automatic action or reaction that can make or break your life. Habits can be positive or negative and are useful for everything that you do. When habits are imbibed in your consciousness, they manifest to help you in anything you do. Habits require less mental and physical effort because they have become automated in your system.
Be careful with your thoughts because your mind constantly scans patterns that are forming into something more concrete. Remember what Chinese Philosopher Lau Tzu said “Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.”
When you do something good or bad repeatedly, you are sending messages to your unconscious mind that what you are doing is important to you. This is crucial because unfortunately your unconscious mind accepts it without question. So it is important to screen your thoughts and actions so they will be useful to your advantage rather than destroy your life.
Habits can be positive or negative. Positive habits are healthy and success-driven behaviors which creates efficiency and order in your life. Negative habits are destructible that can damage your well-being. If you want to succeed, you need to build more good habits and control your bad habits.
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Spanish
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Translation in progress.
Translated by Fernanda Barrera Vega
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