(200b)
One of the fundamental attractions for some is the simplicity of a slow cooker so when you are searching for formulas, keep away from those that recommend a ton of pre-planning. For some dishes, especially soups and stews, you truly can simply toss every one of the fixings in. It can be decent to cook the onions heretofore as the flavor is diverse to when you place them in crude yet test both courses as you may discover you favor one.
In case you are short on time in the morning, get ready all that you require for your slow-cooked feast the previous night, place it in the slow cooker dish, cover and store in the ice chest overnight. In a perfect world the meal ought to be as near room temperature as could be allowed, so get it out of the cooler when you wake up and abandon it for 20 minutes before turning the cooker on.
Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.
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To Prepare for Freezing
Remove all of the skin and bone of the chicken breast. You can also purchase boneless/skinless chicken breasts. Cut the chicken breasts into eight 4-ounces servings.
In a separate bowl, combine together the oregano, parsley, seasoning salt, and ground pepper. Mix well.
Rub the seasoning onto the chicken, and place the chicken into a freezer bag.
In a separate bowl, whisk together the lemon juice and broth.
Mince the garlic, and add to the broth mixture.
Whisk until it is well blended.
Pour into a separate freezer bag and seal.
Place both the chicken freezer bag and the broth freezer bag into a larger freezer bag.
Seal and label the larger bag with the name of the dish, the date you prepped the meal, the cooking time, and the heat setting.
Freeze.
To Slow Cook
To cook, take out of freezer.
Using a non-stick cooking spray, coat the slow cooker.
Arrange the chicken in the bottom of the slow cooker.
Place the broth on top of the chicken (it can still be a frozen lump).
Add the 2 tablespoons of water.
Set the slow cooker to low heat, and cook the chicken for 6 to 8 hours.
Serve on a bed of rice or with your favorite side dishes.
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Portuguese
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Already translated.
Translated by Caio Bitencourt
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Spanish
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Already translated.
Translated by Damián Caballero
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