(140b)
Many also include a slow cooker in order to prepare them the right way. When the term healthy slow cooking is introduced, the first thing that comes to mind to most people is vegetable soups. Even though, vegetable soups are just one of the kinds of slow cooked meals they are not the only choice. Most of the healthy slow cooker recipes also include different kind of meat such as pork meat, chicken meat, even fish sometimes. It is significant to use healthy ingredients in preparing slow cooked meals, especially more vegetables and fruits and it is essential to avoid frying the food or adding a lot of sodium, fatty acids and so on.
If you have not equipped with a slow cooker or crockpot, I certainly suggest for you to consider buying. Consider the size you might like, depending on the size of your family and what you intend to cook inside. Look at the lid, you might like to get a clear one to be able to see what’s inside while it’s on, inside of having to open it and disturb the cooking process. Other features might be usual, such as many different temperatures and timers, so read carefully and make your choice.
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Calculation
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Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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2 teaspoons dried oregano
1/4 cup cilantro, chopped
1/2 teaspoon salt
2 (15.5 ounce) cans white hominy, drained
1 onion, sliced
1/2 cup green chilies, diced
4 cloves garlic, minced
1/2 teaspoon cayenne pepper, or to taste
1 tablespoon canola oil
1 (2 pound) boneless beef roast, cut into 1-inch cubes
2 (14.5 ounce) cans enchilada sauce
Directions:
1) Take a skillet and pour canola oil it. Heat the oil over high flame and cook beef in it for 5-6 minutes.
2) Keep an eye on the meat while it browns (you don’t want it to burn) and keep stirring constantly.
3) When it is done perfectly, take it out from the skillet and place in a cooker.
4) Turn the flame on at low heat and pour the enchilada sauce in it. Further add in garlic, oregano, chilies, cayenne pepper and hominy.
5) Pour in enough water so that it covers all the ingredients.
6) Cover it with a lid and leave it, cooking for nearly 6-7 hours.
7) Add in cilantro and salt and stir to mix it well.
8) Cook for another 30 minutes on low heat and enjoy your delicious meal.
9) Serve and enjoy.
10) This original recipe will give you 8 servings in total.
