This is not to say that you don’t have any rights in your relationship and that everything should always go the way your friend or relative wants things to go. I’m just saying that more often than not, you will have more peace in your life if you respect your friend or partner’s need to take care of themself as to avoid feeling over-anxious.
Chapter one is focused on the practice of realistic thinking and how changing one’s perspectives can assist in reducing anxiety. This approach can be successfully practiced to control the mental factors that contribute to anxiety. Chapter two addresses dietary suggestions that are helpful in reducing anxiety at a physical level. The approach to managing or eliminating anxiety should be comprehensive especially when the cause is not clear. Finding the best approach then becomes a matter of trial and error but an effort that must be made.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: SELF-HELP / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Post-traumatic Stress Disorder or PTSD is a form anxiety that’s brought on from the past situation that continues to upset the person long after that event has happened. These could be severe cases, for example, if someone was burgled or attacked to very serious cases like rape, hostage situations, or a soldier who was involved in a war. PTSD involves getting flashbacks to that certain event and could lead to stress behavior when the situation is recollected by the mind.
PTSD affects everyone in a different way. While the signs and symptoms of this type of anxiety are most commonly developed after the actual traumatic event, it could take days, weeks, months, or even years before they show up. Here are the three main symptoms of PTSD:
• Getting flashbacks of what happened.
• Avoiding things, people, events, or anything that reminds you of the traumatic event.
• Problem sleeping, prickliness, a problem of focusing, feeling nervous, and easily alarmed.
Already translated. Translated by Isabela Borges Barbosa
Already translated. Translated by Alex Terán