(38b)
This book will uncover science based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the thousands of people who suffered from anxiety he has helped ever since.
Your body truly is your temple and by caring for it in simple ways, you will take control and feel more content with everyday living. There is no great expense, no group therapy advice, just simple changes to help you take control of your over busy mind.
Read and enjoy my 25 major tips, to tackling anxiety in your daily life.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: SELF-HELP / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
As you know, worrying is one of the components of chronic anxiety. When chronic worrying consumes your mind, you become anxious and fearful. Your mind starts imagining worst-case scenarios, and consummation with 'what ifs' deepens.
As stated earlier, worrying can be a good thing if it spurs you into action. For example, if you are worried about how prepared you are for an upcoming project, and that worry leads you to do more research and rehearse your presentation, that is a good thing. However, if you're so consumed with what might happen that you spend the whole day picturing the worst instead of preparing for the project, then that kind of worrying is problematic.
Excessive worry can indeed paralyze you. One reason for this is because it brings with it many doubts and fears, raises your anxiety level to a point where you begin thinking you have no solution or way out of a predicament or feeling that there is no need to try because “I'll suck anyway.” This train of thought is not one you should court.
The good news is you have the ability to give your mind a new perspective and train it to stay calm even in the most unnerving situations. To do this, you should:
