Anxiety: Beat Depression, Stress And Anxiety In A Few Days Easily by Samuel Rueckner

Beat Depression, Stress And Anxiety In A Few Days Easily

Anxiety: beat depression, stress and anxiety in a few days easily

(43b)

You feel it in your chest. Your throat tightens. You want to scream. The terror wells up inside of you. Sometimes you feel like you must be the only person in the world who is experiencing this type of pain and anxiety. Other times, you feel it is an old friend. After all, the only thing you seem to be able to count on is that your anxiety will come back. No matter what you do or where you go, it is there to remind you of its awful but consistent presence.

In this book we are going to look at the different categories and causes of anxiety in order to help you overcome them. Each person’s situation is different, the symptoms do not always overlap, and perhaps for you they are all concentrated in one aspect. We will be explaining everything in order to help you closely understand the causes of your anxiety. Whether that’s being surrounded by crowds, talking to an audience, or being in social environments.

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Genre: SELF-HELP / General

Secondary Genre: BODY, MIND & SPIRIT / General

Language: English

Keywords: Reduce Stress, Stress Relief, Relieve Stress, Stop Stress, Stress Management Techniques, Stress Management, Stress and Anxiety, stress management, stress management guide, how to reduce stress, cope with stress, stress free, stress management for life, stress management tips, stress management at work, stress relief, stress, stress kindle, stress of life, stress book, stress and anxiety, stress management book, stress care, stress analysis, reduce stress, anxiety self help, NLP Neuro-Linguistic Programming, NLP Techniques, Confidence, Success, NLP for Beginners, Depression Cure, NLP, Brain, Attract Money, Attract Money now, more money, law of attraction lottery, NLP books, the secret, NLP techniques, nlp for beginners, nlp neuro linguistic programming, nlp for dummies, nlp sales, nlp the new technology of achievement, nlp master's handbook, nlp training, Self hypnosis for beginners, self hypnosis audio, self hypnosis free, self hypnosis as you read, self hypnosis for dummies, self hypnosis books, law of attraction, the law of attraction, law of attraction love, law of attraction money, law of attraction secrets, law of attraction bible, hypnotherapy

Word Count: 5275

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

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Sample text:

Habit #1 Find Time to be Grateful

This may not seem like a habit that is hard, but it’s important that you find something to be grateful for throughout the day if you want to be anxiety free. Many people say that they’re being grateful without actually putting time into it. You need to be grateful even when everything is crashing down around you if you really want it to work. This includes if people are being rude or that you’re surrounded by unhappiness. There is always something that you can find yourself being grateful for, but sometimes you’ll need to think about it. Be grateful and smile, and it can help your anxiety and stress to melt away.

Habit #2 Concentrate on One Thing at a Time

Never concentrate on too many things if you don’t want to fall prey to anxiety. Anxiety comes from feeling insecure or overwhelmed, which is easy if you’re trying to multi-task and can’t handle it. Even if you think you can handle it, it’s actually better if you concentrate on one thing at a time. This will also help to breed a sense of accomplishment as you mark off one thing and then the next, and that will help you to feel less stressed out.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Translation in progress. Translated by Marcos Beroes

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