(45b)
The main problem with most people in general is that they tend to judge things that they do not understand. This is particularly true for those that have anxiety disorders. The society treats them as if they are “crazy” and “out of their mind”. The only solution for this predicament is to inform as many people as possible about anxiety. In this way, they will have a deeper understanding about this condition and the people that are currently experiencing
We all undergo a certain degree of anxiety at some point in our lives. We just need to learn how to identify the causes of anxiety and how to manage it to keep it under control and prevent it from taking over our lives
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Make sure you’re getting enough sleep every night. Millions of people do not, and anxiety can also cause insomnia and sleep deprivation. It’s hard to function at all when you feel so tired you can barely stand, and that obviously leaves you vulnerable to increased anxiety. If you make a point of going to bed a little early and getting a full eight hours, you may find that some of your anxiety problems will start to improve. Even if your anxiety problems make it hard to fall asleep, you will get more hours of sleep by going to bed earlier and especially by establishing a consistent sleep routine. It should be easier to fall asleep if you avoid working on anything before bed, and especially if you avoid your phone or computer screen. Studies have found that screen time before bed contributes to higher levels of insomnia. If you want to do something to relax before sleep, try reading a book instead.
Along with sufficient rest, you need plenty of physical activity. Pick the form of exercise you enjoy the best (or at least the one you hate the least!) and establish a routine. It could be a daily jog or walk, a program of calisthenics, a sport you enjoy or a Yoga or Tai Chi class. No matter what form of exercise you prefer, regular physical movement can reduce your anxiety and give you a general sense of physical and emotional well-being.
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Spanish
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Already translated.
Translated by Iván Artalejo
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