(1b)
The Ketogenic diet is simply a high-fat low-carb diet that offers some health benefits including
weight loss. You may hear carbohydrates, called ‘carb/s’ for short. More accurately the diet is
high fat, medium protein, and a little sugar.
A Ketogenic diet is done with the purpose of attaining the state of ketosis. Throughout this
book, you’ll learn how to measure your ketone levels, and how to change your diet to reach the
best ketone levels for you; ones that will help you to lose weight, and be healthy both
physically and mentally.
Do you want to have more energy while burning stubborn belly fat and not starving yourself?
The Keto Diet is the answer you have been looking for. You will learn how to transform your body
from a sugar-burning machine into a fat-burning machine in days, while enjoying some of the
tastiest meals of any diet you’ve ever heard of.
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients
2 cup fish stock
2-2 ½ cup water
1/3 pound salmon, cut into bite-sized chunks
Salt and ground black pepper, to taste
1 cup fresh cilantro, roughly chopped
2 tablespoon coconut oil
2 cup leeks, chopped
5 teaspoon garlic, smashed
5 Thai chili pepper, seeded and minced
5 teaspoon turmeric powder
1-1 ½ teaspoon cumin
6 ounces double cream
4 ounces full-fat coconut milk, canned
Directions
Heat the oil in a stockpot over medium-high heat.
Now, sauté the leeks and garlic for 5 to 10 minutes, stirring frequently.
Add chili pepper, turmeric, and cumin; cook an additional minute.
Add cream, coconut milk, fish stock, water, salmon, salt, and black pepper.
Reduce the heat and let it simmer approximately 16 minutes.
Afterwards, ladle into individual bowls; serve topped with fresh cilantro leaves
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Portuguese
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Already translated.
Translated by João Almeida
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