10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes The Natural Way by The Blokehead

Pomegranate Berry Smoothie Ingredients 1/2 cup water 1/2 cup nonfat cottage cheese 1 cup pomegranate juice 1 medium banana 2 cups frozen mixed berries 2 cups ice (if using fresh berries) Instructions 1. Place all ingredients into the blender and secure

10 day green smoothie cleanse: 50 new cholesterol crusher recipes the natural way

Pomegranate Berry Smoothie

Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
2 cups ice (if using fresh berries)

Instructions
1. Place all ingredients into the blender and secure lid.
2. For Blendtec: Press the SMOOTHIE button
3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.

Grab the book for more recipes now!

Genre: COOKING / Beverages / Non-Alcoholic

Secondary Genre: HEALTH & FITNESS / Healthy Living

Language: English

Keywords:

Word Count: 7409

Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
French
Translation in progress. Translated by Gift Fandio
Italian
Already translated. Translated by Valeria Ciccotti
Portuguese
Already translated. Translated by Antonio Costa and Maria da Luz Santos Couto
Spanish
Already translated. Translated by David Arieta Galván

Would you like to translate this book? Make an offer to the Rights Holder!



  Return