PTSD 101 Guide: Early Symptoms, Causes and Treatment Options
by Bob Babson
Description:
Understand PTSD from the inside out—and start your path to healing. This beginner-friendly guide is designed to help individuals, loved ones, and caregivers recognize the signs of Post-Traumatic Stress Disorder (PTSD) and explore supportive treatment options.
Inside, you'll discover:
The early symptoms of PTSD and how they may appear in daily life
Common causes and trauma triggers, from military service to emotional abuse
The difference between acute stress, PTSD, and complex PTSD
How PTSD affects the brain, behavior, and relationships
Treatment options including therapy, medication, and holistic approaches
Coping techniques to manage anxiety, flashbacks, and emotional distress
Resources for veterans, trauma survivors, and support networks
Whether you're seeking answers for yourself or someone you care about, this guide offers compassionate, practical knowledge to help you take the first steps toward understanding and recovery.
Genre: JUVENILE FICTION / Social Issues / Depression & Mental Illness