Meditation: Learn How To Meditate Using Mindfulness (Use Guided And Transcendental Meditation) by Rachel Patton

Learn How To Meditate Using Mindfulness (Use Guided And Transcendental Meditation)

Meditation: learn how to meditate using mindfulness (use guided and transcendental meditation)

(49b)

The very basic and most effective ancient meditation techniques that helps to alleviate one's life. The technique of tratak and suggestion helps to overcome austerities of life and ultimately the ancient technique of breathing makes one's life stress-less and make him live peacefully.

There’s a deeper way of knowing and a deeper self-knowledge that we find when we develop a meditation practice. We find our center where we are in touch with our deep wisdom and passion. When we live, train, compete, and coach from our center, we find more clarity about our strengths and weaknesses. We find more clarity about our athletes’ and teams’ strengths and weaknesses. We learn that the barriers that appear to be holding us and our athletes back are actually invitations to develop, change, improve, and tap into the deep strength that we find inside in order to follow through on what will help us more forward as coaches, athletes, and teams.

 

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

 

Genre: BODY, MIND & SPIRIT / General

Secondary Genre: SELF-HELP / General

Language: English

Keywords: meditation, meditation for beginners, meditation and mindfullness, buddhism, zen, meditation exercises

Word Count: 4636

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Women begin life as someone's daughter, and then someone's lover, wife, someone's mother. Yes, but who am I- who am I really? Not only does a woman need an understanding of her body but also needs to connect with the essence of her true self. A true self, which is an identity beyond everyday change- beyond gender, beyond fluctuations of hormones, beyond family expectations and other superimposed personality patterns. Discovering this true self is not as easy. Just when you know who you are, it all changes again.

The process of self-discovery involves, stripping off false layers of identity, going back through all the conditionings, realizing- "I am not that, and not that, and not that", an emptiness out of which arises the realization - "Ah ha! I am that".

The place for this self-discovery is not the psychiatrist's couch, the matrimonial bed, the mother's group, or even a yoga retreat, but within your own private meditation times.

                               Resolve Phobias -

Meditation can help to resolve the deepest of neuroses, fears and conflict which play their part in causing stress and ill health.

                               For mothers-to-be -

Meditation puts mothers in tune with their babies. Mantra Japa is especially appropriate for pregnant women. After birth, daily meditation becomes a precious time to refocus and make sense of the many new thoughts and feelings which can be running through your mind, brought about by the events of childbirth and new motherhood.


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Already translated. Translated by yubisnay sanchez

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