Delicious Sugar Free Ice Cream For Your Ketogenic Diet
Making low carb, scrumptious ice creams requires very little skill. With or without an ice cream maker and just a few ingredients, you can start making mouthwatering ketogenic ice creams with the delightfully simple recipes in this book.
Sweeten your day and any occasion with these decadent and guilt free fat bombs! The simplicity of these recipes does not deny them the creativity of flavor combinations and the wow sensation in your mouth. The basic step-by-step directions and everyday ingredients ensure anyone can start creating these special treats immediately in their own kitchen.
36 sugar-free recipes featuring fruits, nuts and chunks of chocolate. These include:
Blackberry Ice Cream
Coconut Ice Cream
Peach Ice Cream
Chocolate Frosty
Chocolate Avocado Ice Cream
Vegan Chocolate Ice Cream
Coffee Ice Cream
Mint Ice Cream
Egg Free Vanilla Ice cream
And much more!
Download your copy today!
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Blackberry Ice Cream
Sweet/tart blackberry in delicious creaminess.
Preparation Time: 30 minutes plus chilling
Cooking Time: 7 minutes
Servings: 10
Ingredients:
1 cup blackberries, chopped
3/4 teaspoon liquid Splenda
1 teaspoon lemon juice
1 teaspoon vanilla extract
4 cups heavy whipping cream
Directions:
1. Combine the blackberries with lemon juice and Splenda in a large saucepan.
2. Mash the blackberries slightly then bring the mixture to a boil on medium heat, occasionally stirring, about 5 minutes.
3. Transfer to a blender then puree until smooth. Stir in the vanilla and cream then cover and place in the fridge for 2 hours.
4. Pour into your ice cream maker. Process according to the manufacturer's directions.
Nutritional Information Per Serving:
Calories 338, Carbs 4.3g, Protein 2g, Fat 35g2
