Do you want to make a change in your life?
Do you want to become a healthier person who can enjoy a new and improved life?
Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time.
Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source.
Benefits Of Ketogenic Diet?
- Active Fat Loss
- Improves insulin resistance
- Energy level increase
- Younger looking skin
- Reduction in cholesterol, blood sugar, and blood pressure
- Leaner, thinner and stronger
- Better sleep
Inside we collected only best of the best Ketogenic recipes for:
- Breakfast
- Main dishes
- Side dishes
- Desserts
- Snacks and appetizers
Download your copy right away!
Genre: COOKING / Methods / Quick & EasyRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Keto Chocolate Cake
Serves - 4
Nutritional Values
Calories: 550
Calories from Fat: 25%
Carbs: 66g
Nothing says dessert like a good chocolate cake. Here is a fabulous Ketogenic diet cake recipe to try.
Ingredients Required:
1/3 cup coconut milk
½ cup dark chocolate
5 whole eggs
3 separated eggs
¼ cup coconut oil
¾ cup Almond meal
1 Teaspoon vanilla extract
Method:
1. In a bowl, add in the three egg white and beat it till your stiff peaks. Using the double boiler technique melt the dark chocolate.
2. In another bowl, add in the five eggs, the three yolks and keep mixing. To this add the coconut flour little by little.
3. Next, add in the coconut oil and melted chocolate and keep stirring in one direction. Fold in the egg whites into the mixture.
4. Add in the vanilla extract. Pre-heat your oven to 180 degrees Celsius. Grease the cake tin and line it with baking paper.
5. Pour the mixture into the cake tin. Bake in the oven for 40 minutes at 180 degrees Celsius. Allow the cake to cool before serving.
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Italian
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Already translated.
Translated by Wilma Giulia Paponeto
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Portuguese
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Already translated.
Translated by Tatiane Hojda
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Spanish
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Already translated.
Translated by Pilar Isabel Torres Torres
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