Pregnancy is the period when a woman is expecting childbirth and developing a child in her womb. The pregnancy period is generally consisting of three trimesters. During the first trimester, much care is needed as this is the critical time for miscarriages. The third trimester is the toughest one as the weight of the baby is getting increased causing it difficult for the pregnant woman to move with ease and comfort. Gravidity is the term defined for a pregnant woman as she gains more weight during pregnancy. A woman who is getting pregnant for the first time is known as primigravida whereas a woman with multiple pregnancies is termed as multigravida in medical terminology.
Types of Pregnancy Massage:
There are two types of pregnancy massage terms known as prenatal and postnatal massage. Pregnancy Massage London allows the delivering of the best massage services to facilitate pregnant women.
Safety of Pregnancy Affiliated with Massage:
Women can initiate taking massage therapies at any point in their pregnancies during the first, second or third trimester. But many therapists only offer this therapy service in the second and third trimesters since the high risk of miscarriages is minimized. Each trimester is consisting of three months that is equivalent to twelve weeks.
Difference Between Regular and Prenatal Massage:
One of the main differences involves that clients are instructed to lay on their stomachs in case of a regular massage but on their sides to get a massage in pregnancy. Special care is taken, and unnecessary pressure is avoided in the stomach area of a pregnant woman. Since the wrong posture of prenatal massage can result in the increased blood flow to the baby and this may harm the baby or affect him adversely. So, the therapist of massage takes care of the position of the pregnant woman on the massage stature or sofa along with a comfortable pillow. Pregnancy Massage London lets you boost your spirits and feel the self-confidence you have lost due to pregnancy.
Precautions and Care while Massage Therapy:
To be on the safe side, the pregnancy massage experts avoid applying deep pressure on legs as it may dislodge a blood clot. Very gentle and subtle pressure is applied on the abdomen whereas in many cases therapists avoid massaging the abdomen at all.
Relieving Stress and Depression:
Since pregnancy is the second name of big challenging time for every woman, they undergo a lot of physical and mental stress as a result of it. This stress can be relieved somewhat with the help of massage. Massage can do wonders to a pregnant woman’s body and mind as it helps in the release of Oxytocin. Oxytocin is famous to make you feel good and called as the affection hormone. Hence, with the help of massage pregnant ladies develop good feelings about this tough time and enjoy the feelings of cultivated motherhood for their babies. In the case of baby blues or depression, massage therapy helps a lot in seeking a better state of mind. It not only relaxes the body muscles but also provides a good circulation towards the heart which results in good mental health.
Overcoming the Anxiety of Delivery:
It is especially true for the primigravida to feel anxious about her delivery time. In every case, the women feel worried about childbirth and delivery time due to the severity of labour pains and aches. This anxiety about the coming future can be handled by putting pregnant women at ease. Relaxing them and creating a soothing environment for them will allow them to give birth with ease and fewer complications.
Soothing the Swelling and Aches:
As a result of massage therapy, all the swellings in the pregnant body is soothed and aches are calmed. Some women experience strong and frustrating headaches while others face sciatic pain. Sciatic pain is very severe and is caused by a sciatic nerve. No medication can heal it except for the massage and right posture. Since the posture gets affected due to increase in weight and body shape, sciatic pain becomes worse in the second trimester. Massage works like magic for a pregnant woman’s body which is already fatigued and exhausted all the time.
The Conclusive Statement:
Hence, it is concluded eventually that massage is extremely beneficial in making the pregnant women completely at ease and comfort allowing them to foster love and affection for the baby.
Genre: BUSINESS & ECONOMICS / General