Weight loss: The Ultimate Eating Plan for Lasting Weight Loss by Sheila Protein

(15) The Ultimate Eating Plan for Lasting Weight Loss

Weight loss: the ultimate eating plan for lasting weight loss

(15b)

This book is a mini collection of recipes for the woman who wants to start eating healthier but may not have a lot time to slave over a stove. Look no further! Simple "Healthy" Recipes for the Confident Woman On-the-Go! Contains just the right amount of staples to help you on your journey towards.

 To help you to follow the diet like the Mediterranean people with ease, this book will walk you through the diet by discussing everything you need to know about the diet and how to use it to attain maximum weight loss and optimal health

makes for half of the progress you make while aiming for weight loss. Eating too much or even eating less food than your body needs can completely halt your weight loss journey. So, if you find that nutrition seems to be one of your weaker points along your journey, then you need this Weight Loss Cookbook. 

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Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: low carb, ketogenic diet, low carb cookbook, paleo diet, atkins diet, detox, alkaline diet, vegan diet, low carb recipes

Word Count: 9279

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ingredients

1/4 cup almond flour

1/4 cup coconut flour

4 eggs

2 tablespoons coconut oil

2 tablespoons unsweetened applesauce

1 teaspoon flax meal (or ground chia seed)

1 teaspoon baking powder

1/2 teaspoon sea salt

 

INSTRUCTIONS

1.      Preheat oven to 350 degrees F. Line sheet pan with parchment paper, or lightly coat with coconut oil. Or lightly coat 6 mini round cake pans with coconut oil.

2.      Beat eggs, coconut oil and applesauce in medium mixing bowl with hand mixer or whisk.

3.      In large mixing bowl, sift together coconut flour, almond flour, flax or chia meal, baking powder and salt. Pour egg mixture into flour mixture and mix until combined.

4.      Scoop thick batter onto prepared sheet pan in six 4 inch rounds. Or pour into six  prepared mini cake pans for uniformity. Smooth batter with knife or spatula.

5.      Place in oven and bake for 12 - 15 minutes, or until tops are firm to the touch and golden.

6.      Remove from oven and let cool at least 5 minutes.

7.      Slice in half and serve with your favorite patty or filling.

 


Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!



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