(21b)
The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time.
A low carbohydrate diet constitutes to only one component of the Ketosis process. There are many complicated biochemistry a body goes through when it begins using ketones as the main fuel source.
The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to “cheating” is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one’s lifestyle. Usually, it requires more time, money, and effort from you to produce a meal that’s only half as good-tasting as your good ol’ grub.
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Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients:
2 tsp of extra virgin olive oil
2 cloves of garlic, minced
1 large onion, chopped
1 tbsp of yellow curry powder
2 medium zucchinis, diced
½ lb of sliced button mushrooms
1 (14 oz) can of chickpeas, drained
1/8 tsp of crushed red pepper
1 cup of water
½ tsp of white vinegar
4 large eggs
Procedure:
Prepare a large nonstick skillet and set it over medium-high heat. Add in the onion and sauté for 4 minutes or until the onion is tender. Add in the garlic and cook for 30 seconds. Add in the curry powder and stir the ingredients together. Cook for 1 minute or until the mixture is very fragrant.
Add in the mushrooms and cook for 5 minutes or until the mushrooms are tender and have released all of its liquid. Add in the chickpeas, zucchini, red pepper, and water. Stir then bring the liquid to a boil. Turn down the heat and place a lid over the pan. Let it simmer for 15 minutes or until the zucchini becomes tender.
