(10b)
The main reason why this book is useful for those who want to start following the low fat diet is because it contains delicious and nutritious low fat recipes that you can easily prepare at home. The variety of low fat breakfast, soup, entree, snack, and smoothie recipes will enable you to customize everyday meal plans to suit your daily calorie needs.
The normal ketogenic diet has two to multiple times more fat by weight than protein, and almost no starches each day. This implies not eating nourishments that are produced using starch or sugar. High-starch sustenances are nourishments like organic products, bread, pasta, grains, treats, and dessert. Additionally, you need to expand your admission of greasy sustenances, similar to oils, margarine, and greasy meats.
This book is designed to explain everything you need to know about ketogenic diet. It will explain what happens to your body during ketogenic diet, why these things happen and what does it mean. The book will explain things by showing the science behind the explanations and it will cite research done on ketogenic dieting.
Do not wait longer to discover YOUR KEY to a new and better life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Although simple workout and a healthy diet plan would work just as fine, but if you wish to weight lose weight in a quicker span of time without any side effects on your health, there are some foods you need to include in your meals. We will discuss some of those foods here and how it can help you achieve your weight loss goals in a faster way. So let’s get started –
Beans
Quite inexpensive and yet full of nutrients and important minerals, beans are a truly must have food for people following a weight loss diet. Beans are a naturally rich source of protein and fiber. While the former helps in packing muscles in your body, the latter aids digestion and also helps in burning fat from your body. Beans are also known to be slow in digestion; thereby ensuring that you do not feel hungry too often.
Whole eggs
Whole eggs are an amazing source of protein and have lots of healthy fats packed in them; making it a food that you need to consider if you are on a weight loss diet. The whole eggs are also good for your blood cholesterol levels as it reduces the bad one pretty fast. Another benefit of eating whole eggs on a weight loss diet is that you will feel full after consuming a very little amount of calories.
